Courtney is a dedicated wellness practitioner with a multi-faceted background in massage therapy, pyschotherapy, yoga, meditation, and pilates. Courtney has been a Registered Massage Therapist since 2016 after graduating from the Sutherland Chan School of Massage Therapy.  She also holds an honours degree in Kinesiology, and a Masters degree in Counselling Psychology. 

Courtney's passion for movement and the human body extend beyond massage therapy into her practice as a certified yoga and pilates teacher and lifelong dancer. She views physical yoga practice as a sincere exploration of human movement, using the body, intentional breath, and meditation to foster heartfelt connections with ourselves and others. Her yoga classes invite an inward journey grounded in compassion, curiosity, and freedom.

Courtney is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. In her therapy practice, Courtney provides a supportive space for personal growth, helping clients navigate fears, challenges, and pain points with unconditional support. By exploring experiences, interpretations, and behaviours, she facilitates meaningful insights and profound change, guiding individuals toward a life of joy, purpose, and ease.

Combining her skills in massage therapy, yoga, pilates, dance, and counselling, Courtney offers a holistic approach to well-being, integrating her love for movement, the human body, and genuine care for others into her treatments and therapeutic practices.